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Wanting Help With Harmful Thoughts or Behaviors? Here Are Some Options:

If you're facing harmful thoughts or behaviors, you're not alone. Many individuals experience these issues at some stage in their lives. The good thing is that there are plenty resources available to help you cope with these thoughts.

Here are a handful of places to start:

* **Your Primary Care Doctor:**

They can provide advice and send you to targeted mental health professionals.

* **Crisis Text Line:** Send HOME to 741741 for free, confidential support 24/7.

* **A Suicide Prevention Lifeline:** Call or text 988 for urgent help during a difficult situation.

* **Mental Health Organizations:** Many organizations offer counseling and other programs.

A Sexual Assault Hotline: 800-656-4673

If you or a loved one is experiencing sexual assault, please reach out for assistance. The National Sexual Assault Hotline is available around the clock and can offer private support. You are not alone.

Call 800-656-4673 to speak to a trained advocate who can listen to you this difficult time.

Reach out to Childhelp USA via 1-800-422-4453

If you or someone you know needs help, please consider that Childhelp USA is here for you. You can talk to their caring hotline at 1-800-422-4453 anytime. Their staff are available to offer support and assistance.

A Rape, Abuse & copyright Network: 1-800-656-HOPE

You can also get support online at RAINN's website: https://www.rainn.org

Bear in mind you are never single and assistance remains available.accessible. forthcoming.

This is common read more to experience overwhelmed. However, please contact {someonefor help. There are many resourcesavailable.

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